Mums Matter

Ros and Sarah our Mums Matter Facilitators introduce you to Mums Matter…

Mums Matter is a National Mind programme that was created by Mums for Mums with babies up to 2 years old to help them to adjust to motherhood. Brecon and District Mind have been delivering it for nearly 4 years. It is an 8 – week face to face course that runs for groups for 2 hours each week; we also provide childcare. There is a strong emphasis on peer support and being able to have honest conversations about the inevitable challenges that come with being a mum – tiredness, perhaps a loss of identity, anxiety, guilt and loneliness.

To find out more you can contact us on:

Main Office: 01874 611529 Email: mumsmatter@breconmind.org.uk

Ros: 07399 583415 Email: ros@breconmind.org.uk

Sarah: 07535 385512 Email: sarah@breconmind.org.uk

You can also complete our referral form and send back to us.

Here are some quotes from mums about previous programmes:

“It was great to be able to discuss feelings with mums going through similar experiences”

“I never left my baby before, I was nervous, but he enjoyed it and I enjoyed my space and new-found friendship with lovely mums, felt less alone and more myself”

“My favourite part of the programme was being able to discuss what’s on my mind without being judged, knowing I’m not alone”