Counselling & EMDR

Thanks to the #NationalLottery we have been able to expand our longstanding counselling service during this difficult time. We can offer each individual in need of counselling or EMDR therapy up to six sessions free of charge. There is no need to visit your GP to be referred, simply contact us directly at Brecon Mind.

Our Counselling Service is able to help you explore concerns relating to depression, anxiety, stress, bereavement and loss, relationship issues, adjustments to illness and disability, self-esteem and lack of confidence, OCD, self-harm and work related stress; to name but a few. In the current situation EMDR may be beneficial to anyone struggling with trauma caused by the pandemic.

Most of us have times in our lives when things can be difficult or challenging. Talking to someone in confidence who is trained to support you can make all the difference. Counselling can help you to explore concerns that are troubling you and help you to see things more clearly or from a different perspective.

This service is offered on an appointment only basis. Please contact our office for more information, or email counselling@breconmind.org.uk