Complementary Therapies

Complementary Therapies take place on a Monday.

We ask for a contribution to the Brecon Mind Centre  (suggested contribution: £5 for members, £15 for non-members of Brecon and District Mind)

BOOKING IS ESSENTIAL, please phone the Brecon and District Mind office (01874 611529) for an appointment.

Reiki

The Japanese Reiki Kanji above is made up of two parts: ‘Rei’, meaning universal or spirit and ‘ki’, meaning energy or force.

Reiki uses the flow of energy from the hands of the Reiki practitioner, when placed on or above the body.  It’s naturally gentle nature means it is suitable for all ages.

Reflexology

Reflexology works by applying gentle thumb and finger pressure to areas of the hands and feet.  Reflexology is based on the principle that every organ, structure and system is mirrored in the feet and hands.  Sometimes blockages of the system can occur causing the body to function less effectively.  Reflexology is a form of releasing these blockages allowing the body to balance and heal itself.

Homeopathy

Homeopathy is a holistic medicine which uses specially prepared remedies with the aim of triggering the body’s own healing mechanisms.  The name homeopathy is derived from the Greek words referring to the ‘like cures like’ principle of healing.

The holistic nature of homeopathy means each person is treated as a unique individual and their body, mind, spirit and emotions are all considered. 

Indian Head Massage

Indian Head Massage is performed over clothing and covers the upper back and shoulders, neck, head and face.  Indian Head Massage is a safe simple, but effective therapy that provides relief from aches, pains and stress.