Active Monitoring

Active Monitoring is back on our programme of support services. 

Current restrictions mean that support will be provided over the phone and online for the six week guided self-help course. Each week a practitioner will send materials and call to offer support and guidance on a range of issues, such as:
– Anxiety
– Depression
– Self-esteem
– Stress
– Feeling alone
– Managing anger
– Grief and loss

Anyone over 18 in the Brecon & District area can sign up, or can be referred to the service, by contacting us on 01874 611529 or email activemonitoring@breconmind.org.uk or returning the referral form below.