Posts in "Awareness"

How Active Monitoring improved my wellbeing

I’ve struggled with anxiety for a long time, since my late teens, and over the years have tried various ways to manage it, some helpful (such as counselling), and others less so. But I never really found a way to… Read more

‘Mums in a Changing World’ – next course

Our next remote Mums Matter Course ‘Mums in a Changing Word’ starts in September – date to be confirmed, but the course will be run on a Monday. Keep an eye out for dates, or give us a call.